Featured, Lifestyle

52 Ways To Reduce Stress & Practice Self-Care

This year, one of my goals is to practice weekly self-care. What exactly is self-care, though? Generally speaking, self-care is engaging in activities that have a positive effect on you. These actions can affect you either mentally, emotionally, physically, or spiritually. There is a, somewhat outdated, view that self-care is a selfish practice. In reality,… Read More 52 Ways To Reduce Stress & Practice Self-Care


A Year In Review: 2017

Since I had no time for writing in December, I missed the opportunity to bring together memories of the year. As I mentioned yesterday, 2017 was a challenging year, and I am happy to leave it behind. Years are long, though, and they all have their merits. In the spirit of starting this year off as… Read More A Year In Review: 2017


Thrive in 2018

You may have noticed some radio silence around here over the last month, and for that, I apologize. To say that 2017 dragged me down would be an understatement. The year ended in a hectic fury of exhaustion and feeling I was letting myself down. However, I am determined to move forward, to grow and… Read More Thrive in 2018